Video duration: 95 seconds
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When dealing with chronic pain, medication sometimes is not enough. A look a several innovative techniques being used to deliver pain killing power to patients desperate for relief. More information can be found at: www.healthcentral.co m
Video duration: 130 seconds
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Yoga often focuses on breathing exercises for stress and muscle tension relief. Learn how to do yoga head breathing exercises in this free health video. Expert: Swami Vidyanand Bio: Swami Vidyanand is the founder of transformational yoga & honorary president of the world yoga council of the international yoga federation. Filmmaker: kate vimal
Video duration: 299 seconds
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The 'Queen of Fascia", Ida Rolf developed this famous "Log-Roll" technique which quickly corrects pelvic, hip, knee and foot alignment problems & improves posture through myoskeletal alignment.